|My Last Bite of Sugar. Nooooo!|
There's only one rule and it's very simple: Do not eat any dish or product with added sugar.
This includes white granulated sugar, brown sugar, agave nectar and honey in any food that I make or eat. This means I can't put sugar in my coffee or eat foods where sugar has been added.
- I can eat foods with naturally occurring sugar such as fruits.
- I can drink juice, but only 1 glass. Any more than that, I am essentially consuming sugar.
- I can use a pinch of sugar to flavor savory dishes. However, I cannot consume sugar based sauces.
|Rhubarb Raspberry Pops|
|Love the Rhubarb!|